phinnia: smiling dolphin face (house/rainbowsunshine)
phinnia ([personal profile] phinnia) wrote2009-02-02 05:24 pm
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  • Current Mood: mellow
  • Current Location: home
  • Current Music: don't panic - coldplay
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because i have an absurd number of chronic pain people on my flist

I'm noticing my breakthrough pain getting worse. I made an appointment with my doctor in five weeks, figuring I can chart the pain between now and then to get a better idea of whether i need to increase my methadone or not. Anyone have any tips or tricks or handy ways to do that other than the scribble down semi-legibly in a notebook method?

<3
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